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In one study up to two-thirds of participants regained weight after stopping Ozempic. Why? Because emotional eating and binge eating are mental health problems not physical ones, and although Ozempic can...
Research says that we make up to 221 food related decisions every single day, with less than 20 of those made consciously, meaning most of our food choices are driven by...
Diets or restrictive eating often fail because they rely on willpower alone and don’t get to the root cause of your emotional eating at a subconscious level. The subconscious mind...
What happens when you start the Higher Ground Emotional Eating program? Let's break down the process which saw 87% of trial participants stop emotional eating within 4 weeks.
In one study up to two-thirds of participants regained weight after stopping Ozempic. Why? Because emotional eating and binge eating are mental health problems not physical ones, and although Ozempic can...